Your 4 Weeks Action Plan
The holidays are full of joyous things - delicious food, exciting parties, family get togethers, extra chances for romance and closeness.... all of which are, unfortunately, also ripe with …
Continue Reading about Don’t Sacrifice Your Self-Esteem to the Holidays →
Wishes and encouragement for Peace at the holidays can sometimes cause emotional distress rather than dispel it. So often we feel stress and pressure at the holidays over all that needs to be done …
Continue Reading about Don’t Fear Conflict During the Holidays →
Family get togethers at the holidays are not a source of peace and joy for everyone. Many people will quietly admit to their friends that they would rather not spend any more time with their families …
Continue Reading about Surviving the Holidays With Your Happiness Intact →
ARE YOU DREADING FACING THE SAME PEOPLE WHO HAVE ABUSED YOU BEFORE, AND THAT YOU MANAGED TO AVOID ALL YEAR? IS THE PROSPECT OF VISITING “FAMILY” MAKING YOUR HEART HURT AND YOUR STOMACH CHURN WITH …
