Don’t Sacrifice Your Self-Esteem to the Holidays

The holidays are full of joyous things - delicious food, exciting parties, family get togethers, extra chances for romance and closeness....  all of which are, unfortunately, also ripe with opportunities for wreaking havoc on your … [Read more...]

Don’t Fear Conflict During the Holidays

Wishes and encouragement for Peace at the holidays can sometimes cause emotional distress rather than dispel it.  So often we feel stress and pressure at the holidays over all that needs to be done and our hopes for fulfilling expectations … [Read more...]

Surviving the Holidays With Your Happiness Intact

Family get togethers at the holidays are not a source of peace and joy for everyone.  Many people will quietly admit to their friends that they would rather not spend any more time with their families than they absolutely have to.  Families … [Read more...]

Why 52% Of People Feel That They Don’t Get The Credit They Deserve?

This graphic is part of the survey about the human needs of our participants,  where 87 participants answered 11 questions about their own needs. What is surprising of these results, is that more than half of the respondents clearly feel … [Read more...]