Don’t Sacrifice Your Self-Esteem to the Holidays

The holidays are full of joyous things - delicious food, exciting parties, family get togethers, extra chances for romance and closeness....  all of which are, unfortunately, also ripe with opportunities for wreaking havoc on your … [Read more...]

Don’t Fear Conflict During the Holidays

Wishes and encouragement for Peace at the holidays can sometimes cause emotional distress rather than dispel it.  So often we feel stress and pressure at the holidays over all that needs to be done and our hopes for fulfilling expectations … [Read more...]

Passive Aggression Worsens During the Holidays

anger at the holidays

It's the end of the year, and we are talking about passive aggression and the holidays? No way! The holidays are meant to be a time of love, joy, and togetherness, of parties, dinners and mistletoe.  Instead, you find yourself -arriving … [Read more...]

Here Is Your Path To Relationship Repair During The Holidays!

Are you feeling extra stressed because the holiday season could bring some confrontations with loved ones. Do you wish this year could be different, with more peace and understanding in the family? This holiday season you can relieve … [Read more...]

Fourth Week: Apology and Forgiveness

How often do you tell your spouse “I’m sorry...”? And how many times it is followed by the silly phrase “...that you feel I did something wrong”? The value of a good apology, and how to give one, is what we are discussing here in Week … [Read more...]