Don’t Sacrifice Your Self-Esteem to the Holidays

The holidays are full of joyous things - delicious food, exciting parties, family get togethers, extra chances for romance and closeness....  all of which are, unfortunately, also ripe with opportunities for wreaking havoc on your … [Read more...]

Don’t Fear Conflict During the Holidays

Wishes and encouragement for Peace at the holidays can sometimes cause emotional distress rather than dispel it.  So often we feel stress and pressure at the holidays over all that needs to be done and our hopes for fulfilling expectations … [Read more...]

Surviving the Holidays With Your Happiness Intact

Family get togethers at the holidays are not a source of peace and joy for everyone.  Many people will quietly admit to their friends that they would rather not spend any more time with their families than they absolutely have to.  Families … [Read more...]

How Much Love Do You Want This Valentine’s Day?

Now that Valentine’s Day is approaching, what are your heart’s desires? More peace at home? A better relationship with your spouse? What about just more love? Have you thought about how you’re going to achieve those desires? You know … [Read more...]

Planning your New Self, in 2012? here is how!

After all the conversation about improving your relationships, probably you have a better idea of what works in your marriage...and what doesn't. Using the starting of the 2012 New Year as a marker, we offer here a plan to strengthen those … [Read more...]